Skip to content

Cognitive Behavioral Therapy 101: So… what exactly is this CBT?



Click Here to Register for this IN PERSON training.

Trainer: Rob Lynett, MA, LPCC.

Let’s face it – everybody has heard of this thing called CBT.  Now is your chance to learn about what it actually is and ask the questions you were afraid to ask.  Trust us, you’re not the only one only pretending to know what the cognitive loop or cognitive restructuring is – this training will be open to all questions!

Objectives:

 

    1. Participants will learn how the cognitive loop and how thoughts, feelings, and behaviors are related to one another.

 

    1. Participants will have an understanding of the role of CBT in treating Mental Health and Substance Use Disorders.

 

    1. Participants will be able to describe core concepts and how to apply CBT principles in their work, including how to form a basic CBT case conceptualization.

 

    1. Participants will have an understanding of cognitive restructuring and the ABC framework.

Rob has worked with RADIAS Health for 16+ years and currently works as a therapist on the Ramsey Blue ACT Team.  He has experience working in ACT as a therapist for 8+ years and also worked in the RSS program in both supervisory and counseling capacities for 8+ years.  He has been licensed as an LPCC for 9+ years and has been doing trainings within and outside of RADIAS Health for 4+ years.  Topics include: Cognitive Behavioral Therapy, Illness Management and Recovery, Motivational Interviewing within ACT, and Non-violent Crisis De-Escalation.


Click Here to Register for this IN PERSON training.