Dialectical Behavioral Therapy

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Our certified DBT program, as part of our Outpatient Behavioral Health Clinic, provides individual DBT therapy as well as weekly skills groups to adults diagnosed with a mental health disorder who may be struggling with emotion regulation, interpersonal effectiveness and distress tolerance. Our goal is to enhance the quality of life for every individual served.

 Outpatient Behavioral Health Clinic

Group Schedule
Please call the clinic at 651 389 4680 to schedule an orientation for the group!

 

DBT Program

We offer DBT Therapy through our state certified program. That includes weekly skills training, individual therapy and 24-hour skills coaching. An intake and orientation sessions are needed before starting the program.

Tuesday 1:30pm-3:30pm

Thursday 1:30pm-3:30pm

Individual therapy arranged

DBT Aftercare Group

This group is designed for clients who have graduated from an intensive DBT program (documentation required) and would benefit from continued learning in the various skills.

Thursday 11am-12:30pm